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The New Year is here and we don’t know about you, but we are surrounded by inspirational messages and opportunities to set new goals, intentions, and refocus our energy. Making the space to dream, plan, and focus our energy and attention can be a helpful tool to inspire us and encourage us so that we […]

How can we as women, be empowered, be hopeful, and be peaceful during  “The Most Wonderful Time of the Year”? The stress is real. The emotional pressures are real – especially during the holiday season. From long to-do lists, to special gatherings, activities, and traditions. For some, feelings of grief and loss are more strongly […]

Do you have a safe space? As nurturers, wives, mothers, sisters, professionals, and caregivers, we desire to provide spaces that are conducive to rest,  play, order, creativity, safety, nurturance, and comfort. However, oftentimes, we don’t give ourselves permission to find or retreat to that safe space for ourselves.  Beyond those four walls, we know that […]

A big buzzword you may be resonating with and talking about is “languishing”, a term recently discussed in the New York Times by psychologist Adam Gant, describing a common emotional experience many of us have been experiencing post-2020. With several months of being on lockdown, lingering uncertainty, constant states of stress, and rapidly changing developments, […]

Here at Women Rise, Autumn is one of our favorite seasons. Maybe it’s the crisp air and much-needed rainfall or the seasonal favorites of specialty drinks along with the rich hues of golden yellow, red, and orange displaying earth’s beauty and gently bursting all around us. Although still a favorite, this year’s Fall has definitely […]