Read all about our favorite things!

the blog

With Valentine’s here, the emphasized focus on romantic love and partnerships seems to take center stage. While we love to celebrate love, we know that deep authentic connections go beyond candy, chocolates, and romantic dinners. During this season, it’s easy to forget the importance of meaningful connections in our lives. Whether it’s with family, friends, […]

Who you are as an integrated woman, matters for creating meaningful relationships.  In fact, research has repeatedly shown that intimacy is associated with satisfaction in romantic relationships, friendships, and the health and well-being of the individual–essentially, the cultivation of healthy intimacy is teeming with benefits for us and others. Intimacy is more than sex or […]