January 20, 2021
Author: Angela Trotter, M.S., CNS, AFMCP, Clinical Functional Nutritionist
This recipe from the Roasted Root is a great winter soup that incorporates the powerful immune boosting duo – ginger and turmeric. For those that like the kick of these powerful anti-inflammatory powerhouses, this would be a great soup to add to your winter immune support recipes.
Recipe Adaptations:
- If you tolerate onions and garlic, add ½ a chopped yellow onion and 3 to 4 cloves garlic.
- Add any of your favorite veggies, such as cauliflower, sweet potato, bok choy, celery, etc.
- Omit the rice to make grain-free, or replace with quinoa
- If you aren’t vegan or vegetarian, use chicken bone broth instead of vegetable broth.
- For added protein, add 1 chopped chicken breast, or black beans or garbanzo beans.
Author: Angela Trotter, M.S., CNS, AFMCP, Clinical Functional Nutritionist
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