the blog

The New Year is here and we don’t know about you, but we are surrounded by inspirational messages and opportunities to set new goals, intentions, and refocus our energy. Making the space to dream, plan, and focus our energy and attention can be a helpful tool to inspire us and encourage us so that we […]

Well hello, spring. The time has arrived and again, we find ourselves in the season that reminds us of renewal and restoration.  As we gently transition from winter, we are prompted to notice the subtle changes that are happening all around us. Nature’s way of bringing forth the new, and cleansing the old. What better […]