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The New Year is here and we don’t know about you, but we are surrounded by inspirational messages and opportunities to set new goals, intentions, and refocus our energy. Making the space to dream, plan, and focus our energy and attention can be a helpful tool to inspire us and encourage us so that we […]

Author: Angela Trotter, M.S., CNS, AFMCP, Clinical Functional Nutritionist Did you know that women are more likely than men to have thyroid disease? In fact, According to the American Thyroid Association, one in eight women will develop thyroid problems during her lifetime! In women, thyroid disease can cause problems with the menstrual cycle, problems during […]