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Mental health is a critical issue that affects everyone, but minority groups often face unique challenges that can exacerbate their mental health struggles. July is Minority Mental Health Awareness Month, and it’s important to highlight how community care can make a significant difference in supporting mental health in these groups. The Importance of Community Care […]

Author: Angela Trotter, M.S., CNS, AFMCP, Clinical Functional Nutritionist Care for your Heart Cardiovascular disease (CVD) remains the leading cause of morbidity and mortality here in the U.S and is the #1 killer of women. Despite an increase in awareness over the past decades, only about half (56%) of women recognize it as their leading […]